MYnd Map: Tools To Boost Your Mental Health And Productivity

MYnd Map combines organisational tips and productivity hacks with science-based techniques (including mindfulness, visualisation, colour therapy, and gratitude).

Boost your mental well-being. Dig deep. Explore who you really are, who you want to be, and how to get there (made possible by mindfulness, journals, planners, agendas, challenge cards, and more).

The above techniques are all uniquely combined into one, along with luxurious paper quality (which is three times thicker than average paper), and hundreds of hand-illustrated images to paint and colour in for colour therapy, allowing you to build positive, healthy habits, whilst navigating challenges with mindfulness, awareness, and focus.

MYnd Map was launched by Rosemary Ikpeme in 2017.

“I created the original MY Journal to replace the countless notebooks I had filled with my thoughts, goals and emotions. I wanted one place to store everything in my brain, as both a source of inspiration, and as a reminder of the lessons I had learned,” said Rosemary.

“MYnd Map has expanded in ways I’d never have imagined, from the MY Journal itself growing into a series that customers can journey through, to hosting workshops and talks of my own, and guest hosting podcasts to share my knowledge,” added Rosemary.

Initially, Rosemary studied law, before going on to pursue a 10-year career in the media and broadcast industry, where she climbed her way up the corporate ladder, working with global corporations, such as National Geographic Channel, Fox International Channel, BBC Worldwide, AMC International, and CNN International.

With over 15,000 MY Journal copies sold, the brand has helped people to boost to their mental health, make life-changing decisions to better their lives, and work towards a future that puts their happiness and fulfilment first.

Find out more here: https://www.myndmap.co